{"id":1489,"date":"2021-05-01T08:05:19","date_gmt":"2021-05-01T08:05:19","guid":{"rendered":"https:\/\/www.emonovo.com\/blog\/covid-19-%d9%81%d8%aa%d8%b1%d8%a9-%d8%a7%d9%84%d9%83%d9%88%d8%b1%d9%88%d9%86%d8%a7\/"},"modified":"2024-04-28T09:55:19","modified_gmt":"2024-04-28T09:55:19","slug":"covid-19-%d9%81%d8%aa%d8%b1%d8%a9-%d8%a7%d9%84%d9%83%d9%88%d8%b1%d9%88%d9%86%d8%a7","status":"publish","type":"post","link":"https:\/\/www.emonovo.com\/ar\/blog\/covid-19-%d9%81%d8%aa%d8%b1%d8%a9-%d8%a7%d9%84%d9%83%d9%88%d8%b1%d9%88%d9%86%d8%a7","title":{"rendered":"7 \u0623\u0634\u064a\u0627\u0621 \u0645\u0641\u064a\u062f\u0629 \u064a\u0645\u0643\u0646\u0643 \u0639\u0645\u0644\u0647\u0627 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 (COVID-19)"},"content":{"rendered":"<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u062a\u0623\u062a\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 (COVID-19) \u0628\u062a\u062d\u062f\u064a\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0644\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u0637\u0627\u0644\u0628\u0627\u064b \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0646\u0648\u0639 \u062f\u0631\u0627\u0633\u062a\u0643\u060c \u0645\u0646\u0647\u0627 \u0645\u0627 \u0647\u0648 \u0646\u0641\u0633\u064a \u0648\u062c\u0633\u062f\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0639\u0632\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0645\u0627 \u0647\u0648 \u0645\u0627\u062f\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u0633\u0628 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u062b\u0644 \u0630\u064a \u0642\u0628\u0644.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062f\u062e\u0644 \u0648\u0627\u0644\u062a\u062e\u0648\u0641 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0643\u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062e\u0644\u0641\u062a\u0647\u0627 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0627\u0628 \u062d\u0633\u0628 \u0628\u062d\u062b \u0646\u0634\u0631\u062a\u0647 <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/343555357_Impacts_of_the_COVID-19_Pandemic_on_Life_of_Higher_Education_Students_A_Global_Perspective\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u062c\u0627\u0645\u0639\u0629 \u0644\u064a\u0648\u0628\u0644\u064a\u0627\u0646\u0627<\/span><\/a><span style=\"font-weight: 400;\"> \u0641\u064a \u0633\u0644\u0648\u0641\u064a\u0646\u064a\u0627 \u0623\u0648\u0627\u062e\u0631 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0648\u062c\u0648\u062f \u0646\u0634\u0627\u0637\u0627\u062a \u0648\u0623\u0634\u064a\u0627\u0621 \u0645\u0641\u064a\u062f\u0629 \u064a\u0645\u0643\u0646 \u0639\u0645\u0644\u0647\u0627 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0623\u0645\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0644\u0627 \u0645\u0641\u0631 \u0645\u0646\u0647.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u062c\u0645\u0639\u0646\u0627 \u0644\u0643 \u0623\u0641\u0636\u0644 7 \u0623\u0634\u064a\u0627\u0621 \u0645\u0641\u064a\u062f\u0629 \u064a\u0645\u0643\u0646\u0643 \u0639\u0645\u0644\u0647\u0627 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0644\u062a\u062e\u0631\u062c \u0645\u0646\u0647\u0627 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0637\u0627\u0644\u0628\u0627\u064b \u0623\u0641\u0636\u0644\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0625\u0646\u0633\u0627\u0646\u0627\u064b \u0623\u0641\u0636\u0644.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h2 dir=\"rtl\"><span style=\"font-weight: 400;\">1- \u0633\u062c\u0644 \u064a\u0648\u0645\u064a\u0627\u062a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627.. \u0625\u0646\u0634\u0627\u0621 \u0645\u062f\u0648\u0646\u0629<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644565\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-ivan-samkov-4240606-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0625\u0646\u0634\u0627\u0621 \u0645\u062f\u0648\u0646\u0629 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0648\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u0623\u0641\u0643\u0627\u0631\u0643 \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0639 \u0645\u062d\u064a\u0637\u0643\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0645\u0644\u0644.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u064a \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0625\u0646\u0634\u0627\u0621 \u0645\u062f\u0648\u0646\u0629 \u0639\u0644\u064a\u0647\u0627\u060c \u0645\u062b\u0644 (<\/span><a href=\"https:\/\/ar.wordpress.org\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">WordPress<\/span><\/a><span style=\"font-weight: 400;\">) \u0648(<\/span><a href=\"https:\/\/www.blogger.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Blogger<\/span><\/a><span style=\"font-weight: 400;\">) \u0648(<\/span><a href=\"https:\/\/www.tumblr.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Tumblr<\/span><\/a><span style=\"font-weight: 400;\">)\u060c \u0648\u0643\u0644\u0647\u0627 \u0645\u0648\u0627\u0642\u0639 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0630\u0644\u0643 \u0627\u0644\u063a\u0631\u0636\u060c \u0644\u0643\u0646\u0643 \u0625\u0646 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u0627\u064b \u0628\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062f\u062e\u0644 \u0645\u0646 \u0643\u062a\u0627\u0628\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c \u0641\u0625\u0646 (<\/span><a href=\"https:\/\/ar.wordpress.org\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">WordPress<\/span><\/a><span style=\"font-weight: 400;\">) \u0633\u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0643.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/blog\/%d8%a7%d9%84%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d9%81%d9%8a-%d8%a3%d9%88%d8%b1%d9%88%d8%a8%d8%a7-%d9%85%d8%ac%d8%a7%d9%86%d8%a7%d9%8b-%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%ac%d8%a7%d9%85%d8%b9%d8%a7\"><span style=\"font-weight: 400;\">\u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627 \u0645\u062c\u0627\u0646\u0627\u064b: \u0623\u0641\u0636\u0644 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0644\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0648\u0644\u064a\u064a\u0646<\/span><\/a><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h2 dir=\"rtl\"><span style=\"font-weight: 400;\">2- \u0639\u0645\u0644 \u062c\u062f\u0648\u0644 \u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644567\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-julia-larson-6455942-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0642\u062f \u062a\u0643\u0648\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0641\u0631\u0635\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0643 \u0625\u0630\u0627 \u0623\u0631\u062f\u062a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u062a\u0645\u0631\u0646 \u0644\u062a\u0642\u0648\u064a\u0629 \u062c\u0633\u0645\u0643 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0631\u064a\u0627\u0636\u064a\u0629. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0647\u0648 \u0648\u0636\u0639 \u062c\u062f\u0648\u0644 \u0628\u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u0642\u0636\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0643\u0644 \u064a\u0648\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u0644\u062a\u0644\u0643 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a!<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0644\u0641\u0639\u0644 \u0630\u0644\u0643 \u0628\u0634\u0643\u0644 \u0633\u0644\u0633 \u0648\u0645\u064a\u0633\u0631\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0643\u0644 \u0634\u064a\u0621\u061b \u0628\u062f\u0627\u064a\u0629 \u0645\u0646 \u0648\u0636\u0639 \u062c\u062f\u0648\u0644\u0643 \u0644\u0639\u0631\u0636\u0647\u0627 \u0637\u0631\u064a\u0642\u0629 \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062d\u062a\u0649 \u062a\u0646\u0628\u064a\u0647\u0643 \u0643\u0644 \u064a\u0648\u0645 \u0625\u0644\u0649 \u0645\u0648\u0627\u0639\u064a\u062f \u062a\u0645\u0631\u064a\u0646\u0627\u062a\u0643. \u0645\u0646 \u0623\u0641\u0636\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0647\u0648 (<\/span><a href=\"https:\/\/pumatrac.puma.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">PUMATRAC<\/span><\/a><span style=\"font-weight: 400;\">) \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0634\u0631\u0643\u0629 (<\/span><a href=\"https:\/\/us.puma.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">PUMA<\/span><\/a><span style=\"font-weight: 400;\">) \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0634\u0647\u064a\u0631\u0629\u060c \u0648(<\/span><a href=\"https:\/\/www.nike.com\/eg\/ntc-app\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">NIKE Training Club<\/span><\/a><span style=\"font-weight: 400;\">) \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0634\u0631\u0643\u0629 <\/span><a href=\"https:\/\/www.nike.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">NIKE<\/span><\/a><span style=\"font-weight: 400;\"> \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/blog\/%d8%ac%d8%a7%d9%85%d8%b9%d8%a7%d8%aa-%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a7-%d8%a7%d9%84%d8%ac%d8%a7%d9%85%d8%b9%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%b5%d8%b1%d9%8a%d8%a9-%d8%a7%d9%84%d8%ae%d8%a7\"><span style=\"font-weight: 400;\">\u062c\u0627\u0645\u0639\u0627\u062a \u0623\u0644\u0645\u0627\u0646\u064a\u0627 \u0623\u0645 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629\u061f \u0627\u0633\u062a\u0639\u062f \u0644\u0644\u0645\u0641\u0627\u062c\u0623\u0629<\/span><\/a><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h2 dir=\"rtl\"><span style=\"font-weight: 400;\">3- \u0623\u062e\u0630 \u062e\u0637\u0648\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u062c\u062f\u064a\u062f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644569\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-andrea-piacquadio-3808060-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0631\u0628\u0645\u0627 \u062a\u063a\u0631\u064a\u0643 \u0627\u0644\u0639\u0632\u0644\u0629 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0628\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u062c\u0627\u0644 \u062c\u062f\u064a\u062f \u0644\u0637\u0627\u0644\u0645\u0627 \u0631\u063a\u0628\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0648\u0627\u062e\u062a\u0628\u0627\u0631\u0647 \u0628\u0634\u0643\u0644 \u0623\u0639\u0645\u0642\u060c \u0648\u0647\u0630\u0627 \u0631\u0627\u0626\u0639 \u0644\u0644\u063a\u0627\u064a\u0629! \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0643\u0644 \u0645\u0627 \u064a\u062a\u0637\u0644\u0628\u0647 \u0645\u0646\u0643 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u062c\u0627\u0644 \u062c\u062f\u064a\u062f \u0647\u0648 \u0636\u063a\u0637\u0629 \u0632\u0631 \u062a\u0646\u0642\u0644\u0643 \u0625\u0644\u0649 \u0623\u062d\u062f \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0633\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u062b\u0644 (<\/span><a href=\"https:\/\/www.coursera.org\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Coursera<\/span><\/a><span style=\"font-weight: 400;\">) \u0623\u0648 (<\/span><a href=\"https:\/\/www.udemy.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Udemy<\/span><\/a><span style=\"font-weight: 400;\">) \u0623\u0648 (<\/span><a href=\"https:\/\/www.edx.org\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">edX<\/span><\/a><span style=\"font-weight: 400;\">) \u0644\u062a\u0628\u062f\u0623 \u0628\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u063a\u064a\u0631 \u062d\u064a\u0627\u062a\u0643.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/blog\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8a%d9%85-%d8%b9%d9%86-%d8%a8%d8%b9%d8%af-%d9%85%d8%ac%d8%a7%d9%86%d8%a7%d9%8b\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0639\u0646 \u0628\u0639\u062f \u0645\u062c\u0627\u0646\u0627\u064b: \u0623\u0641\u0636\u0644 7 \u062c\u0627\u0645\u0639\u0627\u062a \u0639\u0627\u0644\u0645\u064a\u0629<\/span><\/a><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h2 dir=\"rtl\"><span style=\"font-weight: 400;\">4- \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0631\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u0644\u0647\u0645\u0629<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644571\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-uriel-mont-6271511-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0631\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u062e\u064a\u0627\u0644\u064a\u0629 \u0639\u0646 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0628\u0623\u0646\u0647\u0627 \u062a\u0646\u0642\u0644 \u0644\u0643 \u062a\u062c\u0631\u0628\u0629 \u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u062a\u063a\u0645\u0631\u0643 \u0628\u0647\u0627 \u0644\u062a\u062a\u063a\u064a\u0631 \u0628\u0643\u064a\u0646\u0648\u0646\u062a\u0643 \u0623\u0634\u064a\u0627\u0621 \u0642\u062f \u0644\u0627 \u062a\u062a\u063a\u064a\u0631 \u0628\u0637\u0631\u0642 \u0623\u062e\u0631\u0649. \u0628\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0631\u0648\u0627\u064a\u0627\u062a\u060c \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u062e\u062a\u0628\u0627\u0631 \u0639\u0648\u0627\u0644\u0645 \u0623\u062e\u0631\u0649 \u0631\u0627\u0626\u0639\u0629 \u0648\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0645 \u062a\u062a\u062d \u0644\u0643 \u0641\u0631\u0635\u0629 \u0639\u064a\u0634\u0647\u0627\u060c \u0648\u0631\u0628\u0645\u0627 \u0644\u0646 \u062a\u062a\u0627\u062d \u0644\u0643 \u0623\u0628\u062f\u0627\u064b. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0631\u0648\u0627\u064a\u0629 \u0645\u0644\u0647\u0645\u0629 \u0643\u0641\u0627\u064a\u0629\u060c \u0641\u0625\u0646\u0647\u0627 \u0642\u062f \u062a\u062c\u0639\u0644 \u0645\u0646\u0643 \u0625\u0646\u0633\u0627\u0646\u0627\u064b \u0622\u062e\u0631 \u0628\u0627\u0644\u0643\u0644\u064a\u0629.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0648\u0636\u0639 \u0647\u062f\u0641 \u0644\u0646\u0641\u0633\u0643 \u0628\u0642\u0631\u0627\u0621\u0629 \u0639\u062f\u062f \u0645\u062d\u062f\u062f \u0645\u0646 \u0627\u0644\u0631\u0648\u0627\u064a\u0627\u062a \u0634\u0647\u0631\u064a\u0627\u064b\u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0628\u0627\u0644\u0631\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0631\u0634\u062d\u0647\u0627 \u0627\u0644\u0642\u0631\u0627\u0621 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0645\u062b\u0644 (<\/span><a href=\"https:\/\/www.goodreads.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Goodreads<\/span><\/a><span style=\"font-weight: 400;\">) \u0623\u0648 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u062d\u0642\u062a \u0645\u0643\u0627\u0646\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0643\u0623\u0641\u0636\u0644 \u0623\u0639\u0645\u0627\u0644 \u0623\u062f\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u060c \u0645\u062b\u0644 \u0627\u0644\u0631\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u0649 \u062c\u0627\u0626\u0632\u0629 <\/span><a href=\"https:\/\/www.barnesandnoble.com\/b\/books\/nobel-prizes\/nobel-prize-in-literature\/_\/N-29Z8q8Z1q43\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u0646\u0648\u0628\u0644<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/blog\/%d8%aa%d8%ae%d8%b5%d8%b5-%d8%a7%d9%84%d8%a3%d8%af%d8%a8-%d8%a7%d9%84%d8%a5%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a\"><span style=\"font-weight: 400;\">\u062a\u062e\u0635\u0635 \u0627\u0644\u0623\u062f\u0628 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a: \u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0648\u0641\u0631\u0635 \u0627\u0644\u0633\u0641\u0631 \u0644\u0644\u062e\u0627\u0631\u062c<\/span><\/a><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h2 dir=\"rtl\"><span style=\"font-weight: 400;\">5- \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0623\u0645\u0644 (Meditation)<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644573\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-marcus-aurelius-6787406-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0628\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u062a\u0639\u0648\u062f \u0644\u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646\u060c \u064a\u0639\u062f \u0627\u0644\u062a\u0623\u0645\u0644 \u0646\u0648\u0639\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0630\u064a \u0623\u062b\u0628\u062a \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0628\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u062d\u0636\u0627\u0631\u0627\u062a\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0645\u0645\u0627\u0631\u0633\u062a\u0647 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646\u060c \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u0644\u0645\u0631\u0627\u0639\u0627\u0629 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0648\u0627\u0644\u062a\u0628\u0627\u0639\u062f \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.\u00a0<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0623\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0639\u0645\u0642\u060c \u0645\u0627 \u064a\u0639\u064a\u0646\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0646\u0641\u0633\u064a\u062a\u0643 \u0648\u0645\u0632\u0627\u062c\u0643 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a. \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0646\u0642\u064a\u0629 \u0639\u0642\u0644\u0643 \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0647 \u0645\u0632\u062f\u062d\u0645\u0627\u064b \u0648\u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0642\u062f \u062a\u062d\u0633\u0646 \u0645\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a\u0647 \u0645\u0646 <\/span><a href=\"https:\/\/www.nytimes.com\/guides\/well\/how-to-meditate\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u0647\u0646\u0627<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/?courseo=%d8%aa%d8%b9%d9%84%d9%85-%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%a3%d9%85%d9%84-%d8%a7%d9%84%d8%b9%d9%85%d9%8a%d9%82-%d9%88%d8%a7%d9%84%d8%b3%d8%b1%d9%8a%d8%b9-%d9%84%d9%84%d9%85%d8%a8\"><span style=\"font-weight: 400;\">\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0633\u0631\u064a\u0639 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0645\u0642\u062f\u0645\u0629 \u0645\u0646 Udemy<\/span><\/a><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h6 dir=\"rtl\"><span style=\"font-weight: 400;\">6- \u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0629 \u062c\u062f\u064a\u062f\u0629<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644575\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-cottonbro-4620862-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><br \/>\n<\/span><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0629 \u062c\u062f\u064a\u062f\u0629 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0633\u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0643 \u0641\u064a \u0646\u0641\u0633\u0643 \u0644\u0646 \u062a\u0646\u062f\u0645 \u0639\u0644\u064a\u0647 \u0623\u0628\u062f\u0627\u064b\u060c \u0633\u0648\u0627\u0621\u0627\u064b \u0643\u0627\u0646\u062a \u062a\u0644\u0643 \u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u0647\u064a \u062a\u062d\u0633\u064a\u0646 \u0644\u063a\u062a\u0643 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u060c \u0623\u0648 \u062a\u0639\u0644\u0645 \u0644\u063a\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0635\u0648\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u0646\u0627\u0645\u062c (<\/span><a href=\"https:\/\/www.adobe.com\/mena_ar\/products\/photoshop\/free-trial-download.html\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Photoshop<\/span><\/a><span style=\"font-weight: 400;\">)\u060c \u0623\u0648 \u0627\u0644\u0645\u0648\u0646\u062a\u0627\u062c \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0645\u0635\u0648\u0631\u0629\u060c \u0623\u0648 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u0646\u0627\u0645\u062c (<\/span><a href=\"https:\/\/www.microsoft.com\/ar-ww\/microsoft-365\/excel\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Microsoft Excel<\/span><\/a><span style=\"font-weight: 400;\">)\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u062e\u064a\u0627\u0637\u0629 \u0648\u0627\u0644\u0646\u062c\u0627\u0631\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0645\u062b\u0644 \u0645\u0635\u062f\u0631\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0644\u0644\u062f\u062e\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0625\u0644\u064a\u0643\u060c \u0648\u062a\u0641\u062a\u062d \u0644\u0643 \u0623\u0628\u0648\u0627\u0628\u0627\u064b \u062c\u062f\u064a\u062f\u0629 \u0644\u0641\u0631\u0635 \u0639\u0638\u064a\u0645\u0629 \u0631\u0628\u0645\u0627 \u0644\u0645 \u062a\u0639\u0631\u0641 \u0628\u0648\u062c\u0648\u062f\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644. \u0644\u0630\u0644\u0643\u060c \u0641\u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0629 \u062c\u062f\u064a\u062f\u0629 \u0647\u0648 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0636\u0645\u0648\u0646 \u0641\u064a \u0627\u0644\u062d\u0627\u0636\u0631 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0639\u0627\u064b.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/blog\/%d8%a3%d9%87%d9%85-10-%d9%85%d9%87%d8%a7%d8%b1%d8%a7%d8%aa-%d9%85%d8%b7%d9%84%d9%88%d8%a8%d8%a9-%d9%81%d9%89-%d8%b3%d9%88%d9%82-%d8%a7%d9%84%d8%b9%d9%85%d9%84\"><span style=\"font-weight: 400;\">\u0623\u0647\u0645 10 \u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0637\u0644\u0648\u0628\u0629 \u0641\u0649 \u0633\u0648\u0642 \u0627\u0644\u0639\u0645\u0644<\/span><\/a><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<h2 dir=\"rtl\"><span style=\"font-weight: 400;\">7- \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0643\u0645\u0633\u062a\u0642\u0644 (Freelancing)<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-644577\" src=\"https:\/\/www.emonovo.com\/wp-content\/uploads\/2024\/04\/pexels-vlada-karpovich-4050444-scaled-1.jpg\" alt=\"\u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 COVID-19\" width=\"2048\" height=\"1365\" title=\"\"><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u0642\u0631\u064a\u0628\u060c \u0643\u0627\u0646 \u064a\u0646\u0638\u0631 \u0644\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644 \u0643\u0648\u0638\u064a\u0641\u0629 \u062c\u0627\u0646\u0628\u064a\u0629 \u062a\u0648\u0641\u0631 \u0644\u0643 \u0642\u0644\u064a\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0627\u0644 \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0627\u0644\u0630\u064a \u0644\u0646 \u064a\u0636\u0631\u060c \u0644\u0643\u0646 \u062a\u0644\u0643 \u0627\u0644\u0646\u0638\u0631\u0629 \u062a\u0637\u0648\u0631\u062a \u0641\u064a \u0648\u0642\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a \u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u064a\u0646 \u0648\u0639\u0645\u0644\u0627\u0626\u0647\u0645\u060c \u0648\u0623\u064a\u0636\u0627\u064b \u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0623\u062c\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u062a\u0642\u0627\u0636\u0627\u0647\u0627 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u064a\u0646\u060c \u0645\u0627 \u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0643\u0645\u0633\u062a\u0642\u0644 \u0645\u0635\u062f\u0631\u0627\u064b \u0642\u0648\u064a\u0627\u064b \u0644\u0644\u062f\u062e\u0644. \u062d\u0633\u0628 \u0625\u062d\u0635\u0627\u0626\u064a\u0629 \u0645\u0646 <\/span><a href=\"https:\/\/99firms.com\/blog\/freelance-statistics\/#gref\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">99FIRMS<\/span><\/a><span style=\"font-weight: 400;\">\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644 \u0633\u064a\u0634\u0643\u0644 50% \u0645\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u062e\u0644\u0627\u0644 5 \u0633\u0646\u0648\u0627\u062a \u0642\u0627\u062f\u0645\u0629.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0645\u062c\u0627\u0644\u0643\u060c \u0648\u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0645\u0633\u062a\u0648\u0649 \u0645\u0647\u0627\u0631\u062a\u0643\u060c \u0647\u0646\u0627\u0643 \u062f\u0648\u0645\u0627\u064b \u0648\u0638\u064a\u0641\u0629 \u0645\u0633\u062a\u0642\u0644\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0631\u0643 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u0627\u064b \u0628\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u0641\u064a\u0631 \u062e\u062f\u0645\u0627\u062a\u0643 \u0641\u064a \u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u0649\u060c \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629\u060c \u0648\u0643\u062a\u0627\u0628\u0629 \u0648\u0635\u0641 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0648\u063a\u064a\u0631\u0647\u0627. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u0627\u064b \u0628\u0627\u0644\u062a\u0631\u062c\u0645\u0629\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0635\u062d\u0641\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0648\u0628\u0639\u0636 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0623\u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u0622\u062e\u0631.\u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u0627\u064b \u0628\u0627\u0644\u062a\u0635\u0645\u064a\u0645\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u062a\u0635\u0645\u064a\u0645 \u0623\u063a\u0644\u0641\u0629 \u0627\u0644\u0643\u062a\u0628\u060c \u0648\u062a\u0635\u0645\u064a\u0645 \u0634\u0639\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u0648\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a. \u0648\u062d\u062a\u0649 \u0625\u0630\u0627 \u0643\u0646\u062a \u063a\u064a\u0631 \u0645\u0647\u062a\u0645 \u0628\u0645\u062c\u0627\u0644 \u0628\u0639\u064a\u0646\u0647\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u0645\u0644 \u0628\u0648\u0638\u0627\u0626\u0641 \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629\u060c \u0643\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0648\u0645\u0644\u0626 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0635\u0627\u062f\u0631 \u0645\u0648\u062b\u0648\u0642\u0629.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u0645\u0644 \u0628\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0629 \u0639\u0644\u0649 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u0644\u064a\u0646 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0623\u0634\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0647\u0645\u0627 <\/span><a href=\"https:\/\/www.upwork.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Upwork<\/span><\/a><span style=\"font-weight: 400;\"> \u0648<\/span><a href=\"https:\/\/www.fiverr.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Fiverr<\/span><\/a><span style=\"font-weight: 400;\">\u060c \u0643\u0645\u0627 \u0623\u0646 \u0623\u0634\u0647\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0631\u0628\u064a \u0647\u0645\u0627 <\/span><a href=\"https:\/\/eg.mostaql.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0642\u0644<\/span><\/a><span style=\"font-weight: 400;\"> \u0648<\/span><a href=\"https:\/\/khamsat.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">\u062e\u0645\u0633\u0627\u062a<\/span><\/a><span style=\"font-weight: 400;\">. \u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0641\u0639\u0644\u0647 \u0647\u0648 \u062a\u0642\u062f\u064a\u0645 \u0627\u0633\u062a\u0645\u0627\u0631\u062a\u0643 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0639\u060c \u0648\u0641\u0648\u0631 \u0642\u0628\u0648\u0644\u0647\u0627\u060c \u0633\u062a\u0633\u062a\u0637\u064a\u0639 \u0639\u0631\u0636 \u062e\u062f\u0645\u0627\u062a\u0643 \u0639\u0644\u064a\u0647\u0627 \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u062d\u0635\u064a\u0644 \u0627\u0644\u0623\u062c\u0631\u060c \u0644\u0643\u0646\u0643 \u0633\u062a\u0623\u062e\u0630 \u0648\u0642\u062a\u0627\u064b \u0642\u0628\u0644 \u0623\u0646 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u062c\u0631 \u062c\u064a\u062f \u0644\u0642\u0627\u0621 \u062e\u062f\u0645\u0627\u062a\u0643\u060c \u0648\u0633\u064a\u062a\u063a\u064a\u0631 \u0628\u0645\u062c\u0631\u062f \u0639\u0628\u0648\u0631\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0628\u062f\u0626\u064a\u0629.<\/span><\/p>\n<h6 dir=\"rtl\"><\/h6>\n<p dir=\"rtl\"><span style=\"font-weight: 400;\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <\/span><a href=\"https:\/\/www.emonovo.com\/blog\/%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d8%ac-%d8%a3%d9%81%d8%b6%d9%84-4-%d9%85%d8%b5%d8%a7%d8%af%d8%b1-%d9%85%d9%88\"><span style=\"font-weight: 400;\">\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c.. \u0623\u0641\u0636\u0644 4 \u0645\u0635\u0627\u062f\u0631 \u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u0643\u0633\u0628 \u0627\u0644\u0645\u0627\u0644<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0623\u062a\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 (COVID-19) \u0628\u062a\u062d\u062f\u064a\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0644\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u0637\u0627\u0644\u0628\u0627\u064b \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0646\u0648\u0639 \u062f\u0631\u0627\u0633\u062a\u0643\u060c \u0645\u0646\u0647\u0627 \u0645\u0627 \u0647\u0648 \u0646\u0641\u0633\u064a \u0648\u062c\u0633\u062f\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0639\u0632\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0645\u0627 \u0647\u0648 \u0645\u0627\u062f\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u0633\u0628 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u062b\u0644 \u0630\u064a \u0642\u0628\u0644. \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062f\u062e\u0644 \u0648\u0627\u0644\u062a\u062e\u0648\u0641 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0643\u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062e\u0644\u0641\u062a\u0647\u0627 \u0627\u0644\u0643\u0648\u0631\u0648\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0627\u0628 \u062d\u0633\u0628 \u0628\u062d\u062b [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article_other"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":0,"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/media\/1498"}],"wp:attachment":[{"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emonovo.com\/ar\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}